How to beat a pear?
Many children from childhood dream of being invincible, own techniques and methods of battle, which always ensure victory. Everyone wants to have a strong blow and be very fast in order to avoid the opponent's strike, and instantly strike his own blow. In any battle, victory can be obtained in two ways: first, grab the enemy and hold the pain, and second, with strong blows to ensure the loss of consciousness of the enemy.
Some types of martial arts develop both approaches, but most of them focus on the latter. To make correct and quick strikes, all fighters are trained on pears. They learn how to beat a pear, and at the same time it is transferred to the concept of how to beat an opponent. Training on pears ensures the development of a strong and fast strike, in addition to this, the endurance of the fighter himself. That is, the role of pear is quite significant. Consider how to beat a pear.
But, at first we will run forward, and we will tell about the pear. It should be a projectile weighing up to 65-100 kilograms and should have sufficient softness.The fighters must beat the pear in full force, not being afraid of receiving damage from its rigidity.
Before training on a pear be sure to stretch your muscles. Warming up and stretching the muscles reduces the risk of injury. That is, you need to stretch your hands well, the arms themselves, the arm muscles, moreover, a blow to the pear is not only a blow to the pear, but also a work with the whole body. The right blow comes first from the body. That is, the body makes a movement and then the power of this movement is transferred to the arm and at the end through the fist. Therefore, you need to stretch all parts of the body. Hands should always be wrapped in bandages, and gloves should be worn. Upon impact, the wrist may be injured in the first place, so it is worth wrapping it with bandages.
Next, proceed to the very training of the strike. There are various techniques of striking. You need to practice strikes on the approaches. One approach must be between 30 seconds and a minute. It is possible more. But be sure to take breaks. Breaks also in the case of studying the wrong technology can make it clear an error. In the framework of one approach, choose one type of strike and repeat its maximum number of times during the approach.
Many types of blows can be described, but we will focus on working out the right blow. All other hits can be seen on the Internet, watching the video, how to beat a pear. There will be a story about the body and the sequence of the blow.
So, hit the right hand. With any blow, remember that the maximum effect of a punch is achieved as follows:
- The fist should be on the same straight line with the hand, and the punch should fall on the part of the fist where the index and middle fingers are located. It is this part of the fist that should be on the same straight line as the arm. When you start to twist your fist to the sides at the moment of impact, you may be injured.
- So, the forehand, provided you are right handed, begins with the movement of the body itself. Becoming in his fighting position, the support of the body is transferred to the left leg. And you do body movement with your right foot. Immediately behind this movement is the movement of the hand, which carries the force of movement of the body. And punch the pear in the fist position described above.
When you strike with your left hand, the position of the fist should be the same. A very important point is not to overload your muscles, because when they get tired, you beat out of your last strength and any blow technique is postponed into the background.
Another important point in the development of techniques of impact, the point of your impact should be a point on the pear, which is at the height of your height. In order not to injure you do not need to hurry when striking. It is better to first strike slowly, having developed the correct technique, and then increase the speed.
Studying the rules for how to beat a pear, another important point is the presence of a partner who will point out your mistakes.