How to take soda?
Soda can be found at any grocery store. The range of its application is wide - from cleansing contaminated surfaces to ingestion in order to cleanse the body. Today we will talk about how to take a soda and why it is needed.
It is a white crystalline powder with a salty taste. The chemical composition of soda is sodium bicarbonate and anions of carbonic acid. When taking soda inside changes the acid-base balance of the body, namely, the environment becomes more alkaline. Soda prevents excessive acidification of the body, which in itself is very useful. Soda has long been used in medicine as a preventive and therapeutic agent for many diseases.
How to take baking soda: recommendations
Soda is taken in different ways: in the form of gargles, inhalations, lotions, orally or through the rectum. Here are some rules on how to take soda inside:
- Take soda need 2 times a day on an empty stomach 20-30 minutes before meals.
- Dissolve soda in a glass of warm water.Soda can be taken in dry form, but drink plenty of warm water.
- Start with 1/5 tsp and gradually adjust to 1/2 tsp.
- Do not take soda immediately after eating.
- Before you start taking better consult with your doctor.
The prophylactic course of taking soda is no more than 1-2 weeks. The amount of soda should not exceed half a teaspoon at a time. For therapeutic treatment, the dosage is greater, and it is individual. How much soda you need, only the doctor can decide.
How to take soda for weight loss
For weight loss, soda can be drunk not only inside, but also used in the form of baths. The course of therapeutic baths consists of 10 procedures. Type a full bath and dissolve about 200 grams of soda. It will be useful to add another 2-3 tablespoons of sea salt. Duration of bathing should be at least 20 and not more than 30 minutes. The temperature of the water during the entire procedure should be 36-38 degrees. At the end of the bath, wipe the body dry, but do not specially rinse the soda with clean water. After that, relax, have a cup of herbal tea.
The impact of soda on the body
Soda is good for humans. It affects the body as follows:
- Cleans, removes slags, toxins, toxic substances;
- Promotes weight loss;
- Eliminates heartburn;
- It relieves kidney stones;
- Helps with poisoning;
- Removes harmful deposits from the joints and spine;
- Thins and alkalizes blood, etc.
Recently, slimming with soda has become especially popular. However, we must remember that there are certain contraindications for taking soda inside. So, an excess of soda can cause irritation of the gastric mucosa, gastrointestinal problems - gastritis, ulcers. Therefore, do not take soda for too long and do not increase the dosage. Also, taking soda is contraindicated in case of low acidity of the stomach.